ISATIPS #11 : Zoom Fatigue and How To Reduce It
Have you ever found yourself utterly exhausted after your last Zoom meeting of the day?
Many folks are experiencing Zoom fatigue (sometimes called virtual fatigue). It refers to the
feeling of tiredness you get after participating in any type of video call or conference. The outbreak of COVID-19 has given new meaning to the phrase “digital world.” Zoom, Skype,
and FaceTime all have their own set of advantages. However, as with most awesome things, there is a price to pay – and it’s critical to be aware of it.
Here’s a closer look at how Zoom fatigue exhibits itself and what you can do about it.